Inspiring Women in Wellness
In honor of March aka Women’s History Month, we wanted to take this moment to share with you, just a few of the amazing Women in Wellness who inspire us on the daily while also challenging us to show up in the world with grace and passion.
We reached out to our awesome Nurture Community for a little help, as well because after all, they really know what they’re talking about when it comes to wellness.
A note, there are so many phenomenal, world changing women that we would love to feature, but we had to make the tough decision of only choosing seven of them.
01
Erica Hepperle, Feminine Embodied Empowerment Coach
Erica is a Lifestyle Elevation Coach on a mission to help you live an aligned, authentic and abundant life in your mind, body, spirit & soul. She coaches women to internally heal themselves through an introspective journey in order to reclaim your self worth, find your purpose and create your DREAM LIFE!
It is her burning desire to help women like you unlearn outdated subconscious programming that is keeping you stuck in the same recurring patterns by exploring your inner dialogue & past experiences so you can break free of all the limiting beliefs holding you back in order to live from a place of love rather than fear!
She is so passionate about helping women make the journey back home to yourself & to reclaim your radiance by providing a toolset that empowers you to live the most abundant life full of freedom and endless opportunity!
Erica was submitted by Madeline Dawn, Spiritual Empowerment Coach
02
Lindsay Regher, Chiropractor + Community Builder
Lindsays goal is to help you re-imagine what living elite means to you. With her experience as a Lifestyle Coach and a history of clients creating boundaries to build happiness, her tough-love- cheerleader coaching approach will help you attain your goals.
Dr. Lindsay was submitted by Dr. Taylor of Function and First Chiropractic
03
Shafia M. Monroe, Public Health Professional + Midwife
Shafia is a public health professional, a midwife, motivational speaker, founder of the International Center for Traditional Childbearing (ICTC), and founding member of the Oregon Doula Association. She is also an author, infant mortality prevention specialist, doula trainer, and President of Doula Ready, LLC.
Shafia was submitted by Melissa Haile of Moss North Therapy
04
Ashlene Pattenson, Reparenting Mentor + Energy Healer
Ashlene is a Reparenting Mentor, Energy Healer, Yoga Instructor, and Holistic Breathwork Facilitator in Denver, CO. Using a grounded, heart-centered approach, Ashlene creates an open container for her clients to breathe into their edges, express the unexpressed, and reunite with their wise inner child within. We live in a society that has good intentions but lives in a generational suppression that does not allow for authenticity and encourages guardedness.
Ashlene was submitted by Amberle Zuerlein of Empower Boxing
05
Wendy Wright, Financial Therapist
Wendy Wright, LMFT, CEDS-S, CIEC is a Financial Therapist and Certified Financial Recovery™ Counselor based in Denver, Colorado. She is also the founder and CEO of Financial Therapy Solutions, LLC. Wendy understands that words like “financial issues” or “financial therapy” may stir up emotions of shame, fear, guilt, anxiety, and anger. Through her financial counseling sessions, she helps clients connect to their intuition and learn to listen to it. She encourages them to identify patterns, stories, and subconscious beliefs that impact their relationship with money. Wendy wants her clients to end their time together feeling empowered and confident. She believes that approaching your financial difficulties with kindness and curiosity can truly be transformative. She is available for both in-person and telehealth sessions.
Wendy was submitted by Megan Clark of Soul Mama Birthing Services
06
Jacq Golden, Intuitive Eating Coach
Jacq helps individuals redefine what wellness and healthy truly mean when it comes to food and your body. She will help guide you back to when eating was once easy, when it came intuitively. She helps you get back to feeling at home in your body and ditch diet culture once and for all.
Jacq was submitted by Bridgette Brandon, Womens Hormone and Wellness Coach
07
Sarah King, Nutritional Therapy Practitioner + Integrative Nutrition Health Coach
Sarah helps busy women who suffer from digestive dysfunction & poor gut health with her holistic wellness services to eliminate bloat, acid reflux, constipation, low energy, anxiety, PMS, & more so they can get their confidence back!
Sarah was submitted by Jamielee, holistic health coach