February Provider Offerings
Behavioral Health //
Keely Mortenson Psychotherapy |
During these stressful times, it’s more important than ever to take the time to tend to your mental health. I am a licensed Marriage and Family Therapist with over 15 years of providing counseling services to individuals. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality-of-life and increase happiness. Immediate openings available (in person or via telemedicine). Please visit my website www.keelymortensonlmft.com or https://zencare.co/provider/therapist/keely-mortenson for more information about me.
Email keelymortensonlmft@gmail.com or call 612-470-2402 to schedule an appointment or a free telephone consultation.
Trilogy Holistic Mental Health | Need a boost for your mind, body, and spirit? Check out our February offerings from Trilogy. Reset your nervous system in deep relaxation with Restorative Yoga and Reiki. Explore deep healing and rejuvenation with a Conscious Breathwork class. Or, if the challenges of the past year have overloaded your mind with worry and anxiety, learn how to Tame Your Anxiety with Emily Olsen, LPCC, as she teaches valuable skills based on Acceptance and Commitment Therapy principles.
Learn more or register at www.trilogytherapydenver.com
Wendy Wright Counseling |
Are you having trouble reaching your personal and professional goals? Is your non-existent business plan causing you undue stress and money loss? Do you struggle with pricing — or even hesitate to send out invoices?
If you answered “yes” to the questions above, it’s time to transform your relationship with money.
Join Money, Mindfulness, Mastermind, a 12-week experience with financial therapist Wendy Wright, LMFT that begins on February 23rd.
With a live, bi-weekly strategy group (Tuesdays at 1 pm MT for 90 minutes), an online mastermind class, and forever access to a Facebook Community Support Group, MMM will be a place to join together with like-minded entrepreneurs to learn, grow, and get support, ultimately helping you make tangible changes to both your business and personal life. Plus, you’ll walk away with a comprehensive 12-month business plan, inclusive of budgeting, pricing, business bank accounts, and more!
Check out Wendy’s recent episode on We Gotta Talk with Sonni for a sneak peek at the group material.
E-mail Wendy at wendy@wendywrightcounseling.com with questions.
Visit www.wendywrightcounseling.com for more information. REGISTER - use code NURTURE121 for $121 off!
Fitness + Movement //
Center Strength Studios | 30 Day Recommitment Journey
This Valentines Day, commit to a little more Self Love! We know it’s been a challenging time to commit to your health. Take a step forward starting this Valentine's Day and join our 30 Day Re-Commitment Journey. We promise to make it fun! From our Journey Game Board that will earn you points toward our Re-Commitment Raffle, to our weekly “Good For You” health tips. We’ll get you started on this journey and root you along the way!
How to Get Started:
- You can enroll to receive our Program Overview and our weekly Re-Commitment tips by clicking on the link below. (No cost to join.) https://center-strength-studios.com/30-day-recommitment-journey
- And be sure to pick up a Journey Game Board from any of our Studios starting February 12th or Contact our Client Services Team @ centerstrength@centerstrengthstudios.com for a downloadable copy. You'll earn Re-Commitment Raffle Points for each Game Board task completed.
Get Excited!
Your points will earn you entries into our ReCommitment Raffle for fitness prizes including centered+STRONG merchandise, Center Strength gift cards, and a night at Devils Thumb Ranch Resort and Spa.
How to Stay Committed: In addition to our Journey Game Board to guide you, each week we’ll be sending out wellness tips to inspire your journey. You’ll receive fitness related information from our stellar instructor team, nutrition advice from Ellie at Simply Nourished Nutrition, and related retail specials.
Our ReCOMMITMENT RoadMap: Each week we’ll focus on a new theme for our journey: Week #1: Renew/Re-engage: Renew your commitment to yourself and your health. Week #2: Recharge: Get a move on. Take your health program to a new level. Week #3: Restore: Restore and center your body. Week #4: Reflect: What can you COMMIT to going forward? A simple way to send a little love your way. We’d love you to join us! https://center-strength-studios.com/30-day-recommitment-journey
Tai Chi + Qi Gong with Ronnie Qi - Apprentice of Peace Wellness | New Classes Starting in March.
Wednesdays from 4:30-5:30 PM Tai Chi + Qi Gong for World Peace: The overall concept of Tai CHi + Qi Gong is to allow your body to flow like a river while keeping your posture, and grounding still like a mountain. Moderately exercise all the muscles to achieve both physical and energetic integration between mind and body.
Thursdays from 5:30-6:30 PM Wellness Routines and Self-Massage with a foam roller: A one-hour session dedicated to listening to the internal aspects of your posture and breath, releasing stress and tentsion, lengthening the spine, and unlocking compression in the body. ENjoy an internal release through a gentle yet deep approach to reconnecting the physical and energetic body using a foam roller.
Your Own Yoga | Starting Next Week! A Re-Envisioned Way to Practice Yoga
The idea beind Your Own Yoga is to offer an environment for personal yoga practice through supportive facilitation It is an alternative concept from the standard model of cued asana instruction. Your own Yoga offers fascilitated experiences through our Supportive Personal Practice sessions and our Open Studio Concept. It allows everyone the ability to practice their own yoga, at the pace of their own breath. A yoga facilitator encourages cohesion while gifting yogis the freedome of their own practice.
To learn more about this donation-based space check out the website.
Holistic Health //
Hydrate IV Bar | NEW — Hydrate IV Bar Shot Pass! Bottomless injections anyone? Grab a monthly shot pass for $50, and get 50% off all single injections, all the time! The shot pass includes vitamin b12, d3, MIC, and tri-immune. Learn more at hydrateivbar.com, or click here to sign up!
Love IVs? You can still sign up for Hydrate’s traditional membership. Every month, members enjoy one IV of their choice and one b12 injection, plus 30% off additional visits, add-ons, and guest passes. Click here to sign up for a membership!
Mosaic Moon Reiki Valentine Specials | Pamper yourself and a loved one on Valentine’s Day with a unique experience of Massage + Reiki! Two people can enjoy a 45 minute relaxing massage and a 45 minute reiki energy healing session. $160 per couple.
90-min Intuitive Reiki Session for $100 through February! Contact Vickie to schedule 970-222-1637.
WBH Nutrition Co. | Are you sick of feeling exhausted, not yourself, in pain, and overwhelmed by all the conflicting information about autoimmunity?
It is not easy to navigate a road back to health. Georgia Grey, INHC, is here to help and guide you to a solution.
In one of Georgia's holistic nutrition programs you will receive: -A customized plan for healing with personalized sessions and accountability. -Guidance on the best nutrition for your body, individualized meal plans and unique recipes. -Tools to navigate autoimmunity and get back to living your life. -Access to WBH Nutrition Co. library of tools and resources. -An empathetic coach who has been through the complexities of autoimmunity.
Head to WBHNutritionCo.com to learn more, or schedule your free discovery call. Contact Georgia directly- georgia@wbhnutriton.com, 303-345-5808
Yardley Healing Arts | Food as Medicine: the Winter Season By flowing with the rhythms of nature, we choose a diet that reflects the seasons. Join Acupuncturist, Herbalist, and Chinese Medicine practitioner James Yardley of Yardley Healing Arts for this free educational wellness event. We will discover the best types of foods to eat, ways to prepare and cook them, and some fun recipes to nourish you in the winter season. Principles will draw from both Chinese and Ayurvedic Medicine to offer an energetic look at using food as medicine and eating in the winter season. This will be a direct, crash course, so come prepared to learn, take notes, and be inspired! A short Q & A will follow for all your questions!
2/5/21 10AM free on Facebook live https://www.facebook.com/events/4415494648466983/ www.Yardleyhealingarts.com
Health Care //
BALANCED HEALTHCARE | Primary Care/Family Medicine and Urgent Care
Going to the doctor to seek medical care has become expensive and inconvenient. Even with insurance, out of pocket costs, co-pays, and high deductibles add up. The Solution…Balanced Healthcare – An Affordable Medical Practice that’s always there to manage up to 90% of your everyday medical needs!
· A privately owned medical practice inside Nurture
· Primary Care and Urgent Care rolled into one for patients of all ages.
· A medical provider that can take care of up to 90% of everyday medical needs
· An all-access pass to your medical provider.
· Calls, Texting, Email, Virtual Services, and Clinic Visits
· For individuals and families.
· A Corporate option to provide employees with a full-time, on-call medical service.
Call me today – I’d love to be a part of your healthcare journey! Balanced Healthcare 720-730-7664 www.balancedhc.org
Function First Chiropractic | Function First Chiropractic is trying to expand their reach this month both through chiropractic care in the office and through community outreach. For the entire month of February a portion of each new patient visit will be donated to a local Denver charity. Current patients are able to vote on which cause and charity they would like us to support. For this month when you refer a friend, family, co-worker, or acquaintance you can feel great about helping that individual feel their best as well as making a “personal donation” to a great local cause!
Please book your new patient visit here: http://functionfirstchiropractic.com or share this link with your friends and family. Also, follow us on Instagram @functionfirstchiropractic to see where we end up donating!
KidSPOT Pediatric Therapies | KidSPOT Pediatric Therapies is re-launching it’s Discovery yoga program with private yoga class offerings held virtually in your home or in-person at our Denver and Louisville locations. Classes can be expanded to include additional members of the same household for a discounted rate. An on-demand yoga membership is also available so that your family can enjoy our library of recorded classes at any time.
Visit boulderkidspot.com for more information or email us at yoga@boulderkidspot.com.
Retail //
Herbalism Roots February Specials |
Martin George Skin Care 30% OFF The core of Omethod begins with looking to the skin’s needs to help maintain and support its natural functions. Omethod works to correct imbalances & address the health of the skin instead of subduing those functions. Omethod face care utilized simple, clean, all natural ingredients that the skin understands and responds to.
All Essential Oils 30% OFF Choose from over 30 pure & organic essential oils including our own line of uniquely formulated blends. Support & nourish your health with herbal medicine!